Six-Part Health Series (Part 3): 10 Things You Can Do For Better *Emotional* Health (from the Avidity Medical Design Blog)
Emotional health impacts your physical health and your overall happiness, yet it is a difficult thing to improve without purpose. The steps to better emotional health will help to bring you calmness and inner peace. This doesn’t mean you won’t ever have a bad day, but it means you will be able to better cope with bad days and fully enjoy the good things in life.
As you reflect and tune in to your emotions with the emotional health candle and soap, read this article to learn 10 things you can do to take care of your emotional health.
Six-Part Health Series (Part 2): 10 Ways to Protect Your *Mental* Health (from the Avidity Medical Design Blog)
It is easy for us to concentrate on our physical health when we see problems. If we are starting to gain more weight, we can watch what we eat more carefully. If we have the flu, we can see our doctor and help to curb some of the symptoms. It is a lot harder for us to recognize when our mental health is suffering. However, our mental health is just as important, and can actually impact our physical health.
Our mental health affects our daily lives by influencing how we feel, think, and even how we behave. So often, we think that mental health only refers to a person that is experiencing a mental illness. In actuality, we all need to concentrate on our mental health to protect the positive characteristics that help us to thrive in today’s world.
While you relax and unwind with the mental health candle and soap, read this article to learn 10 things you can do to protect your mental health.
Six-Part Health Series (Part 1): 10 Things You Can Do for Better *Physical* Health (from the Avidity Medical Design Blog)
Physical health is important in order to have a happy and fulfilling life. The choices we make can help to enhance our physical health. This year, instead of making a strict resolution you won’t be able to keep, try to do these 10 simple things for better physical health.
As you rest and de-stress with the physical health candle and soap, read this article to learn about 10 ways to rejuvenate your physical health.
Six-Part Health Series (Part 4): 10 Things You Can Do to Improve Your *Spiritual* Health (from the Avidity Medical Design Blog)
Your spiritual health is connected to your physical, mental, and social health. It is about having a connection with yourself, others, nature, and God (if you are religious). The results of spiritual health help people to live positive lives with purpose. Negative emotions like anxiety and sadness are reduced. It is important to work on improving your spiritual health in 2020 because it is essential to total body health, and you owe it to yourself to experience its positive effects as soon as possible.
As you drift away to the scent of the spiritual health candle and soap, read this article to learn about 10 things you can do to promote spiritual health.
The Powerful Health Benefits of Aromatherapy: Healthy Stress-Free Scents in a Relaxing Environment (from the Avidity Medical Design Blog)When you buy your friend or family member scented soaps or candles, you actually provide them with the valuable benefits of aromatherapy, especi...